biological effects of sleepless nite

Malaysia
February 27, 2011 4:36am CST
i would like to know the biological effects of having sleepless nite and at times i do experience it . will be glad to get wonderful contribution
1 response
@hexebella (1136)
• Philippines
27 Feb 11
I attended a health seminar in the past and I learned that from 11pm until 2am, our liver is detoxifying but we should be sleeping. In case we are not asleep between this time of the night, the liver won't be able to detoxify, hence the toxins will be inside our body that would give us different side-effects and eventually get sick.