fast food junk food

I agree that eating junk food will make you gain weight however i think its ok once in a while.Everything is ok in moderation its just when you eat to much of it that it does its damamge.

Parents should give the proper health teaching to their children at a young age especially in their diet to prevent obesity. Obesity can caused a lot of problems like diabetes and also heart diseases. Eating healthy foods and vegetables; exercising everyday and increasing intake of fibers are the ways to prevent obesity. Today, children are fun of eating fast foods like hamburgers, softdrinks, junk foods, sweets and just staying at home playing computers and play stations rather than engaging in sports. These things can contribute to diseases in the future and parents should be the one teaching and implementing a proper diet and nutrition to the children.

I hear a lot about junk food but I get a bit angry when you go to a restaurant these days at the proportions of food they put on the plate, they are huge, plate sizes are massive and then the food is piled up on to it, I see the witers taking the plates away at the end of the meal and there is more food left than I would normally eat...