what to eat and what not to eat to control yeast.

New Zealand
March 2, 2011 1:06am CST
Hello, I have recently suffered from Yeast overgrowth and I have almost figured out that sugar and bread agitate it. I know foods that you eat make all the difference.I know that yoghurt natural with no sweetner is good but I am sure there is a simple solution.I am sure there must be things you can eat to kill the yeast.Has anyone experienced Yeast issues are do you have a natural answer.?
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