Do you have anything for my headache?

Hi there, There is not a single day that I don't get a headache and it is quite painful. I have undergone so many tests and to date no reason or diagnosis has ever been made. I have experienced daily headaches since I was a child and it is so debilitating for me. I have gone through all the imaginable types of over the counter medications and none ever worked for me. So a year ago someone introduced to me the Excedrin and I can't begin to tell you that within minutes I get pain free. I have had numerous migraines as well and not even doctor prescribed medications have helped but sure enough the Excedrin does.

Caffeine. Drink a glass of tea, or a cup of coffee. I like tea. If not tea, eat some chocolate. If you are a big coffee/soda drinker, you body may be have withdrawls if you haven't had your usual amount. Also, drink lots of water. When your body dehydrates, you will get a headache as a symptom. I get lots of headaches. Sometimes, it's because I know I haven't drank enough water, or had enough caffeine. I'm not a big caffeine drinker, so if I drink it for a few days in a row and then stop, I get a headache because I don't get that caffeine. I usually don't think about drinking caffeine to make it go away, because I'm not a big coffee/soda drinker.

Have you tried massage? Massage the back of your neck. Also try to massage the flesh between your thumb and pointer finger. You could lay down and close your eyes and put a cool cloth on your head.

You might need rest and sleep. When my head aches, I usually massage my head with calming oils and take some paracetamol. I just can't take having headaches!

I think you had better have a good sleep after a warm water shower,enough sleeping is the best natural remedy.I often have headache,but if I could manage to take a good sleep,the pain would disappear.Good luck!