I slept after morning walk today, Not good.

India
March 5, 2011 1:59am CST
Hi Friends, I go for morning walk every morning around 6:30 am with my wife and as usual we came back around 7:15 am. I was feeling tired and thought of taking some rest. I did know when did I fall sleep. I woke up by 9 am when my wife asked me to wake up and have breakfast. It did not happen to me earlier but I must say that sleep was too good and I was feeling very fresh. Did you sleep after Morning walk ?
4 people like this
8 responses
starsailover
@starsailover (7829)
• Mexico
5 Mar 11
Hi Ajay Singh Baghel: Whenever I can I do this but you know, sometimes we are too busy. In general when I take a walk in the morning this helps me a lot to have a better day. So it's not my case. I only sleep after making some exercise on the weekends. Thanks for asking me this question. ALVARO
1 person likes this
AjaySinghBaghel
@AjaySinghBaghel (5506)
• India
19 Apr 11
Its good that you do exercise only on weekends, its better to do exercise on weekends instead of sleeping after morning walk. Thank You for sharing.
1 person likes this
starsailover
@starsailover (7829)
• Mexico
21 Apr 11
Hi Ajay: Thanks for the Best Response ALVARO
julise
@julise (494)
• Indonesia
5 Mar 11
i dont do morning walk. i usually jog. and yes. i sleep after jog. its still too early to go to work. i feel just fine
1 person likes this
AjaySinghBaghel
@AjaySinghBaghel (5506)
• India
19 Apr 11
Great, I got someone who sleeps after morning walk . Thank You for sharing.
chiyochan
@chiyosan (30183)
• Philippines
5 Mar 11
No. I dont walk in the ams but i agree with you that sleep is very good!! Hihih
1 person likes this
AjaySinghBaghel
@AjaySinghBaghel (5506)
• India
19 Apr 11
Morning sleep is better and deeper than night. Thank You for sharing.
Professor2010
@Professor2010 (20162)
• India
5 Mar 11
Hi Ajay As i am not keeping good health i have stopped going for morning walk, but i used to go earlier with my wife, if one walks too long, it is natural to feel tired, and may sleep. I never over strained, if we feel tired we used to sit on benches on the side, it was the ring-road on the banks of a river here.. Thanks for sharing Cheers. God bless you, have a nice day ahead. Professor ‘Bhuwan’. .
1 person likes this
AjaySinghBaghel
@AjaySinghBaghel (5506)
• India
19 Apr 11
Now I go for walk with my wife after dinner and that is good instead of morning walk. Wish you good health Sir. Thank You for sharing.
Cherish14
@Cherish14 (2693)
• Philippines
5 Mar 11
Hi there, i think i should also have morning walks, i haven't been so active lately except for when i go out processing my school papers. but yeah if i wake up that early, maybe i would also fall back to sleep after having a morning walk. and yeah i love sleeping very much :)
1 person likes this
AjaySinghBaghel
@AjaySinghBaghel (5506)
• India
3 Apr 11
I am not so happy to tell you that it was just a week show and I became so lazy and now I do not go for morning walk . Thank You for sharing.
thatgirl13
@thatgirl13 (7294)
• South Korea
5 Mar 11
I run every morning but get no time to sleep after the run because I have to go to school. On weekends I don't go running though, just exercise.
1 person likes this
AjaySinghBaghel
@AjaySinghBaghel (5506)
• India
19 Apr 11
its good that you do not have time to sleep after run otherwise you will become lazy. Thank You for sharing.
smilywomen
@surekharathi (14146)
• India
5 Dec 12
I also sleep after morning walk but mostly i not go for morning walk because cant wake up early morning before 7 O'clock and in morning time feel lazy and not like to come down from bed.
prashu
@prashu228 (37524)
• India
6 Dec 12
Hi, I never go for morning walk but i do sleep after having breakfast sometimes. people say its not good to sleep after breakfast , but it happens sometimes when we feel heavy.