Do you goes to GYM daily ?
By PRIYANK1992
@PRIYANK1992 (1677)
India
March 9, 2011 9:50am CST
Friends do you workout each day and you goes to gym daily and try to maintain your health.I a, worries about my health I am so thin so I goes to gym daily to make good muscles..
3 responses
@thanks1961 (7035)
• India
9 Mar 11
Hi dear,
I am an office goer and I will not get time enough to adjust gym as desired. But i used to run 15 to 20 mts. daily in the morning and necessary body exercise at home. If we are particular on our regular exercises with consciousness and scientific way, that is good enough. People who cannot go out for gym also can manage the same at our own houses with minimal or required accessories. Only thing, we need to be justful out ourself and which is essential for our all life levels.
Thank-s