YOGA OR GYM
By sandhyaomkar
@sandhyaomkar (1455)
India
13 responses
@rajivkumar900 (9860)
• India
21 Dec 06
i think yoga is better FOR GOOD HEALTH . its really good exercisse .
@smartbrain69 (2790)
• Canada
21 Dec 06
Both have different type of advantages. for me i think gym and good diet but in my old age i will surely do yoga.
@jaekumar (55)
• India
21 Dec 06
wich is better tea or coffee????
hU can answer wat u like but not wich is better likewise ...
Gym is for ppl below 45 and yoga for above 45 ..doean't mean tat 21 yrs old guy or gal sudn't do yoga ...everythin has its own use ...like coffee to stay awake for long time ...tea to give u more energy during physical work!
@neha_khan (1802)
• Pakistan
20 Dec 06
yoga is spiritual practices. Yoga is seen as a means to both physical health and spiritual mastery while in gym You can do only physical fittness...Yoga is better