EXERCISE: Morning or Evening
By maczolo
@maczolo (16)
Tanzania
March 11, 2011 1:35am CST
i have been thinking wat is the best time for me to do my body exercises. other people prefer in the morning before going to work others in the evening after work or school . but on my side i prefer in the evening. so wats da best time
1 response
@hardworkinggurl (37063)
• United States
11 Mar 11
Hi maczolo and welcome to myLot.
I really do not believe it will make a difference as to when one routinely exercises, because it would be strictly up to our personal preference and or availability of time. I am one who does so every evening.
I feel that as long as we discipline ourselves to do so routinely it will not make a difference with time of day.
