Tips for healthy radiant skin!?
By Bellapop
@Bellapop (1279)
March 19, 2011 8:26am CST
I really admire some of the people that I come across - they look so healthy and vibrant, of course they work hard for it, but what are they doing? What are they eating? Right now, I am trying to eat more healthily, more fruit and veg, more exercise - I look better but still not as good, as soon as I stop for a week, I start looking dreary, or if I get ill, I'm right at the beginning again...I can't keep up! Are you just born with it? ;)
7 responses
@lovecimi (41)
• China
19 Mar 11
My skin is not healthy and looks very dim. I had tried a lot of methods to improve my skin. But they didn't work and my skin were heart. Now I am just try to eat more fruit and keep a good mood. Exercise certainly could help but one need to keep up. And there are many food which are good for skin such as beans and related products. I make bean juice everyday. I think this method has worked. At least the comedo has disappeared.
@jazel_juan (15746)
• Philippines
19 Mar 11
You wanna know why i have healthy looking skin? hahaha kidding. i have a good skin but it is not like those commercial models..lol the key i believe is fruits and vegetables..frequent takes of those will help, ummm less make up, i am not fond of make up and it does not make my skin tired, then i also wash my face with gentle soap..and also sunscreen also help.
@rosegardens (3034)
• United States
19 Mar 11
Some people are just born with it. Fruits and especially veggies will help to give you a nice glow. Keep yourself hydrated as well, lots of water.
@hardworkinggurl (37063)
• United States
23 Mar 11
I have healthy and great skin. I drink lots of water, eat healthy and exercise daily. I also use astringent cleansing for my face and a good moisturizer that helps me keep my face really smooth..
Some people are actually born with great skin, it how we maintain it later that gives us best results.
@donski (132)
• Philippines
20 Mar 11
Try to eat balance food, fresh fruits and vegetables, meat and fish. exercise will also be a great help, brisk walking for example is good for your heart. have enough sleep and drink a lot of water and fresh juices to freshen you up. Always be happy and always think positive because what you think is what you are and how you become.
@flapiz (23148)
• United Kingdom
19 Mar 11
Well mate, if you really want good results try metathione injectables or vitamins.. Don't believe in those soap craps.. :) It's kinda expensive here in our place though that i can't afford it. It cleanses your liver from toxins which are also harmful to your skin.. the side effect of met is a clearer, fairer and more radiant skin. some of my friends can afford it and use it. and they look flawless.
