Time to seal the deal for the day.
By exkrima
@exkrima (291)
Philippines
April 10, 2011 9:28am CST
I really need a good night sleep today. So my muscles will grow, I already eat my protein meal. Since the muscle don't grow in working out but it grows in resting. so I really need a full 8 hours of sleep. Can't wait for another Chest and Triceps workout tomorrow!. Till next time guys! And good night !
1 response
@yoniarnon (1079)
• Israel
10 Apr 11
Sleep tight and grow your strong muscles, just don't over work out and keep eating good healthy food, i hope you are working on your core stability inside muscles and not only on you globalist muscles
