eating can assist fat burning
By cakcibor89
@cakcibor89 (23)
Malaysia
April 14, 2011 4:27pm CST
i just do my blog walking and i find this article about eating can assist fat burning. is it a true fact with scientific research??
2 responses
@_sketch_ (5742)
• United States
14 Apr 11
Well if your body is starving, then it will store more fat. The best thing to do is to not eat three big meals, but rather a bunch of smaller meals. The key is to eat less, but more often. Also, there has been research that shows that you gain less weight if you eat more slowly.
@cakcibor89 (23)
• Malaysia
15 Apr 11
wow..is it true when we are starving our body will store more fat??thanks for the info,it is new to me..i really have to do more research to do something with my belly fat..
@_sketch_ (5742)
• United States
15 Apr 11
Yes. The body does this, so that it will have more fuel to use later. Anyway, yoga is always a good way to get and stay fit.
