my night mare
@akashpathak2311 (31)
India
April 15, 2011 8:03am CST
hey guyz i want to share with you my secret that i m very much scared of night mare... whenever i saw i night mare i wake up and sometimes i even start shouting.. i know some of you might have the same problem... do any one knows how i could overcome with my this fear..
1 person likes this
4 responses
@akashpathak2311 (31)
• India
18 Apr 11
pls tell me how had you overcome this problem.... have you consulted a doctor or some home remedy... give me pls all possible details.
@fireblaze (52)
• Philippines
15 Apr 11
change your sleeping position. maybe you lie straight when you sleep, avoid that position. don't eat too much at night as you may experience difficulty in breathing. pray before going to bed as your faith in God is the best weapon against nightmares.
@akashpathak2311 (31)
• India
15 Apr 11
thanx for your help. i will surely what you said. and if it helped me i will tell you about it.. any further suggestions will also be welcomed.
@cream97 (29087)
• United States
22 May 11
Hi. akashpathak2311. I think that you should start praying before you lay down to go to sleep. Ask God to send his angels to protect you from any harm or danger as you sleep. I have had to do this whenever I have a bad nightmare or whenever I am just scared at being in my house alone. Once I pray, then God will not let anything scare me at all. But you must believe that God will protect you though so that you won't be scared anymore.
@darkridersoumya (199)
• India
15 Apr 11
Nightmares are generally a result of fatigue and stress.Sometimes these may result if their is some problem that is hanging around you and you are too scared of it and are not ready to face it.Nightmares are nothing but your own fears made alive by your subconscience.I will suggest you to take some days off from your work and other tensions.Have a lot water before sleeping and ofcourse if the problem persists do consult a psychiatrist.
