Biotin/Vitamin H
By freymind
@freymind (1351)
Philippines
April 16, 2011 3:30am CST
I always gets split ends and i'm loosing a lot of hair recently due to stress. My doctor told me to eat food with Biotin or Vitamin H. He gave meds with Vitamin H and Zinc. It's doing some wonders now on my hair.
What do you think?
anybody who has done this already? hope to hear from other mylotters too.
1 person likes this
2 responses
@malikaherath (14)
• Sri Lanka
5 Jul 11
I also never heard about vitamin H but anyway when you get balance diet and give good treatment to your hair it will become healthy. specially apply some oil thoroughly before you shower and make sure to apply it from root to end. And this will give you good results. My hair is very dry but I never had split end due oil treatment and I drink more water.
@Sanitary (3968)
• Singapore
18 Apr 11
Can eating food with Biotin or vitamin H help to fight split ends in our hair? I've always thought that split ends are due to our genes or lack of treatment to it. It has never came across my mind that it can be due to food. I know zinc might be able to help, but vitamin H? Where does vitamin H and Biotin comes from, especially in our daily food?
