The recommended nutritious lunch and it's economical!
By sandrahon25
@sandrahon25 (114)
Philippines
April 16, 2011 6:25am CST
This is how it goes, if you want to find foods good for lunch and not so expensive then this information is for you.
This foods are economical and very nutritious, I will list it below for your information.
Fried Longanisa, fried fish, boiled eggplant, rice, fruits in season, Atsara came from carrots, sayote, red pepper and tomato salad.
If you can add more then why not! it's interesting to know your foods.
1 response
@stephcjh (38473)
• United States
17 Apr 11
Thanks for sharing this with me. I like to eat salads. Mainly i like to eat taco salads. If you go light on the ground beef, then it is not fattening at all. Use more lettuce and tomatoes for a more filling effect.
@sandrahon25 (114)
• Philippines
17 Apr 11
yeah, good idea! but I'm not rich to fulfill those healthy foods with my family.
thanks for sharing your idea
