What will you do if you cannot fall asleep?
By lalabo
@lalabo (90)
China
April 17, 2011 2:26am CST
I couldn't fall asleep when I was dreaming up a funny dream and I smiled awake.I want to call some people but thonght it might disturb them,so I lay in bed playing with cell phones,listrening to songs until dawn.Dear mylotters,what will you do if you cannot fall asleep?
8 responses
@lowland123 (142)
•
17 Apr 11
If I were you,I would get up and go for a walk in the house,or do some execisers .
@lowland123 (142)
•
17 Apr 11
Don't be afraid.Your friend will understand you,if you tell him or her the truth.
@geniusvinz (419)
• Philippines
30 Apr 11
i open up my computer and do things like facebook, researching, and/or playing games..but you can also try eating if you're on the mood..it helps bring you to sleep.. :)
@geniusvinz (419)
• Philippines
30 Apr 11
you might ask why..it's because when we eat..the food goes down our stomach..the latter then uses energy to digest the food we ate..that's why we usually feel sleepy after eating..but always remember not to sleep out straight from eating..try to stay awake for at least ten minutes..to allow the food the be digested before going to sleep..
@sweet_pea (3322)
• Philippines
26 Apr 11
If I can’t sleep, I usually play Sudoku on my cellphone or read a pocket book. I sometimes just lay in bed, close my eyes and dream about my dream house. In this process, I find myself eventually sleeping.
@Zer0Stats (1147)
• India
19 Apr 11
I would open my books and start reading until I get tired because reading always makes me sleep....
@redvakaurvaki (4216)
• Indonesia
19 Apr 11
to make me fall asleep I would like listening music and playing games in my handphone until I fall asleep. so far, it's workin' :-)
