Whats your favorite healthy food?

for me its just normal fruits its so healthy and so delicious its all win win win its like candy for my family we eat it all the time and you should too so next time you want some candy have some fruits instead and you will be good

For me, vegetables and fruits are the healthiest of them all. A bowl of fish with vegetables, together with bananas for dessert is really a healthy dish. It's not too expensive either. We always eat these meal every once a day. And it's really nutritious and good for the mind and body. So try it, you might just like it.

theres a cold soup that can be made with a blender, or turned into a salad without a blender.. it is a mixture of sliced avocado, cucumber and plain yogurt with a pinch of pepper. It's my favorite quick salad to make. It doesn't look like your typical salad but it's really good and fresh for the summer. There are several recipes online if you are looking for direct proportions for soup, but for the salad you can just do as you like.

Berries, oranges, green apples and sunflower seeds. I love all kind of berries, blueberries, blackberries, raspberries, strawberries, I eat them at morning as a breakfast, mixed with honey and oatmeal, it's a very good a really healthy breakfast. Well, I eat the green apples at all times, and drink orange juice at morning, and I eat the sunflower seeds as a snack or when I want to eat something salty, you need to cook them in the pan for a bit. I know that all these foods are really healthy and have lots of benefits, I like to make research about foods for certain areas. But actually, I'm more interested in skincare and I know that these foods are antioxidants, they help prevent skin aging and sunburns, yeah, they provide sun protection. I know they're essential to mantain healthy skin, but I know that they have lots of other benefits, so you can do some research about them.

my favorite haelthly food is honey. there so many advantage when we consumed honey. example of advantage/benefits of consumed honey such as for eyes is good vision,source of instant energy,help metabolism your body,honey can clean your blood,etc.

I love eating pineapple and orange. Mango is also good. I love pineapple specially when it is squeeze into juice and also the orange. When i'm pregnant i always eat those fruits. I also love potato chips and french fries. Those foods are really taste good and also good for the health. Hope you kids like it too. Orange can help your kids to gain more vitamin c..

my kids really love the crab/corn soup mixed with two eggs! the crab/corn mix powder is in the market.. yummy and healthy, just try it.

i thinks fruits are the best answer to you it taste amazing and its very healthy fruits are the healthy candy for my family we eat it all the time and we are doing just fine so next time remember dont have candy have an apple or something its Way Better