Dealing with a Break-Up

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Break ups are hard on both partners and no matter what the circumstances were, it still breaks your heart because you did have feelings for each other.I know everyone feels "blue" after a break up, which is normal. But I'm going to tell you some things I that I do, when I've just broken up and I'm feeling depressed. 1. I have to accept the fact that its over,we broke up for a reason, and it just couldn't be fixed.Don't blame yourself for the break-up, Don't think it was you!. 2.Take your best girlfriend or get a whole bunch of your friends and go shopping, have fun, laugh it out instead of crying it out.(I mean its okay to cry but like when you've broken up and your at home,just sitting alone,wanting to cry.. yeah. go ahead and cry, but don't cry about it all the time.) 3.Don't look in the past,it'll only make you feel worse.(if you aren't able to handle it yet.) 4.Try to find a positive outcome to this.Like the saying goes "Everything happens for a reason and good things come with time."