six pack ripped abs!

India
April 22, 2011 1:25am CST
flat stomach and six pack abs
2 responses
@syoti20 (5292)
• Philippines
25 Apr 11
You have a great six pack abs. I envy you my friend.I hope I could have that too. I hope you can share me how to achieve that.
@la_chique (1498)
22 Apr 11
Good for you, you must work out really hard. I did the 8 mintue ab routine for 6 weeks and found that it really helped give me a nice toned stomach. I'm a woman though so I dont think I'd like having a full-on 6 pack