how to keep good mood

April 22, 2011 3:14am CST
Hi, everyone recently i often am unhapply, sometimes i don't know why i have bad mood, maybe i am boring, no no, i don't know. sincerely hope i can become a happy female and have good mood to share with my friends.
2 responses
@Bellapop (1279)
22 Apr 11
Try to think positively, two things that you enjoy, relax don't rush yourself. Do you get enough sleep? Having a good night's sleep can really help, exercising, meeting friends, talking to people, helping people. Buying things for yourself, retail therapy! I hope some of this helps!
@la_chique (1498)
22 Apr 11
Just try to smile more, think of things that make you happy. Dont think about the future, concentrate on the here and now. try to make a list of all the things in your life that you want to improve and get working on it! If you think that you are boring, try looking around in your local area for things to do. Maybe volunteering at a club or something might make you feel a bit satisfied in life, or perhaps to get a hobby.