I wish I could gain weight!

Hi taski Yes you right usually don't hear people wanting to gain weight but I think I might be able to give you some hints. I had a dr. tell me what not to eat because it would cause me to gain weight. The things he suggested was...Bannanas, peanutbutter,and cheese. I did some research and found out that dr's will put you on a bannan diet to someone that needs to gain weight. The peanutbutter gives you protein that you need in your diet. So start eating anything that has bannans and eat plenty of them as well. Let us know how it works out for you. Good luck.

Make sure you don't sacrifice exercise fearing you'll lose even more weight, as then you'll just be unhealthy. Try incorporating weight training into your routine as you will gain muscle mass, increasing your weight the healthy way. Perhaps use protein shakes, as these include a lot of calories and help build muscle but don't pack on fat.

Hi taski24, I am same as you trying for gain weight for so many years and i achieved it only last year. I am really happy to help people who are like me. This is my diet, my first reason is condensed milk or named flavored milk. This is so called thick milk which i bet you l see the change in weeks, if you take regularly twice a day. Next is boiled eggs, 2 green bananas as you may have tried it already. But take these combination Condensed milk, 2 boiled eggs, 2 green bananas and a junk food i took was samosa which is made out of dhaal/pulses. And one more, in net search for weight calculater. Identify how much weight and calories your body physique needed based on height. Accordingly you can select items in the form there and see how much quantity will help you in the weight gaining. I gained 8 weeks slowly in 3 months. You can do that in 2 months provided you really focus on it.

hi, i think its hard to gain weight to those who want to gain there weight and its hard to lose weight to those want to lose there weight.i am fine with my weight and i need to make sure that my weight still in normal weight.

I know someone who using health shakes for gaining weight. He also suffered from a weight problem. He gained 14 pounds in 2 weeks. Ask for more information in a health store.

When i was a teenage, i also wished to gain weight. I not a picky eater, and i really eat a lot, but still i'm very thin. My friend, who has the same problem told me to have chocolate drink everyday. I followed her, and after a month or two, i gained some weight. :)

task oh my G I need to lose sixty pounds and you are complaining because you are slim.oh my dear person be so glad as you will not be apt'to get diabetes or cancer. thats good news I would think. try not exercising for awhile and you may gain weight b ut are you sure you need too. check with your doctor to be sure you are not just at the weight you are supposed to be as some people are made to be slim and their bodies will not support a lot of fat.TRY eating a lot of fatty foods and you will gain weight,