Do you know some herbs for dymennorhea prob?
By paries
@paries (29)
Philippines
May 1, 2011 10:28pm CST
Hi friends
I've been suffering from this abdominal pain whenever i got my period. It's really painful and i cant get to work during my first and second day. i will be in my bed for the whole day..
do you know some effective remedies on this one? Please help..synthetic meds doesnt help me anyways..
2 responses
@babychane (39)
•
2 May 11
Hi dear!I do even suffer from dysmennorhea monthly and one of those herbs that my grandmother gave me is sambong leaves that is boiled. She's letting the sambong leaves boiled in hot water and let me drink it.After I take those sambong,It feels good in my abdominal. I hope it helps :).
@christine888 (303)
• Philippines
2 May 11
Try to drink hot tea. Apply hot compress to your hypogastric area too. I also suffer dysmenorrhea every month and lately I was absolutely shocked when I felt so much better than my usual period. Prior to my period I had a 1 week vacation where we had hiking and other extraneous activities. Regular exercise will help you minimize the pain. Be sure to exercise before your mens period.
