Is stress a part of us?
By hellosunset
@hellosunset (38)
Romania
May 9, 2011 10:12am CST
I have momenst when I feel very upset without having a real reason.I just want to cry and be alone.Do you have moments when you feel the same?Is the stress a major problem in depression?
4 responses
@mickster14 (35)
• United States
10 May 11
No that usually doesn't happen to me. I usually get all of my stress and anger out of me with sports. I used to be depressed and yes this is a huge factor of depression. To get all this stress out I would recommend running. Anyone can do this and it works really well for me. Hope this helps :)
@DoctorDidi (7018)
• India
9 May 11
Yes, stress is now a part and parcel of life and it may precipitate to depression..
@zhpshql (693)
• China
9 May 11
Hi,
yeah,there are ups and downs in our life...it's just OK...
It can't be ups or downs all the times...it's changinng all the time..
sometime we are just not in mood,we have to adjust it or take a rest..
just like the machine brokes,it needs repairs and rests..
@craziestqueenever (1819)
• Philippines
9 May 11
Stress is an integral part of our lives. It is how the way we cope or manage our stress. If stress can't be managed then it can cause an illness to us. There are Stress Management Campaign that is out there.
