Do you want to avoid from heart disease?
By gyani1978
@gyani1978 (147)
India
May 11, 2011 7:04am CST
You must know that kind of healthy food is suit for your healthy heart because it is very important to eat healthy food for healthy heart so that you do earlier prevention. Actually there are many healthy foods for your heart and you can find them around you, by consume healthy food, you will get healthy heart as well.
2 responses
@CaptAlbertWhisker (32695)
• Calgary, Alberta
11 May 11
raw celery- Its good for the heart, it removes the clog in the arteries and improve the circulation, not only that it improves sexlife, so a person that eats raw celery can have a healthy heart and strong virility at the same time. Another heart food will be raw parsley. You also need to drink lots of water, its not only good for the heart its also good for your kidney. sardines with tomato sauce is also known to be good for the heart because of omega 3.
@SIMPLYD (90722)
• Philippines
17 May 11
In addition, taking Vitamin E supplement helps also in the maintenance of a healthy heart. Also, fish oil also contributes to a good heart. Most of all, walking or doing at least 3 times a week, a 1 hour exercise is good for the heart.
@gyani1978 (147)
• India
17 May 11
Thanks a lot for your nice suggestion about Vitamin E, Fish oil and daily exercise is must for making a healthy heart.
@reds08 (305)
• Indonesia
11 May 11
I think no one wants to have any kind of diseases, no exception for heart disease. And yes you are right, by consuming healthy food will make our heart stay safe and under controll. Not only good for heart, healthy food also important for our liver, lungs and other parts of body.
@gyani1978 (147)
• India
17 May 11
If you have a healthy heart, you can take action to prevent heart disease and heart failure.
Thanks for your nice suggestion.
