How to achieve personal and spiritual growth?

Personal growth for me is when you grow out of old, childish habits, and learn mature ones. It's when you learn that shutting your ears off when someone is expressing his opinions is useless compared to actually listening and giving honest feedback to him. Through our years of living we grow as a person but it depends on each of us how mature we grow. Sometimes there are people who just won't accept their wrongs and that's what keeps them stranded on their steps, instead of stepping up one level up the ladder.

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Fasting all the best urban

To develop spiritual growth you can fast and read your bible. Personality i fast are read a inspirational books to get more understanding and knowledge about God. But for a better result you can fast, it works for me an it can work for you.

Fasting does help, if you are focusing your mind on a purpose whilst you fast. Reading books that challenge your beliefs, as well as books that support your beliefs. Learning and doing things that help you to become the person you were meant to be, not a new and different person, just MORE of the person you are. Sincerely and With Appreciation. P.S. You never grow in your comfort zone.

Personal and spiorituual growth has to start from within. if you don't have this to begin with in your heart, it is something much hader to obtain. it is not something you can just go out and buy or habe someone give to you. It has has to come from inside a willing mind and heart.