Do you mistaken thirst as hunger?

Hi Jlyn, you and Jackie both from same country, so trust me, she only sounds upset but she is not. She is a very cheerful lady. And both of you should also get to know each other. I will learn from you to drink more water. The kind of "shui" I like is better found in the wallet though. Hehe...

Hi Keat Maybe you can share some of your good "shui" with me cause I am very thirsty right now, lol! Yes, Jackie and I have already gotten to know each other and we are enjoying each other's comments , although I very seldom post discussions. I pretty much like to comment on people's discussions. Hmmm, I've never quite responded to your discussions that much, how come yours never appear in my inbox? I should check on your profile more often.

and Ah Keat!wwwhy worry? Lyn....(shuuuu~~~ this ah keat very kepo one)

hi neza. Thanks for this wonderful infors. :) water stress-free!

hi, Looks like you're not just a coffee addict, but also water addict! lol When you realised drinking water will help to cleanse your body toxin and prolong your health, you will start to drink more water and it become easier to drink even more! Me too, a coffee addict, and it's not good for my bones in longer run.

I drink an awful lot of water and therefore do an awful lot of peeing! Having said that, though, I feel far better than I felt when I drank tea and coffee. I have more energy, better kidneys, feel more balanced with no highs and lows, and yes, don't eat so much. Now I crave water and not coffee!

hi ankles, nice knowledge about the dolphins drinking fresh water! any others??? :)

hi prince. well, different people have different needs and appetite. One thing for sure by drinking more water, it does help to reduce carving for food. of course, we cant replace food intake with just drinking water only! :D

And for your topic, Water is so important and we can't live without it. For me, it is also like hunger and we could die too if we weren't able to consume the right amount of it like that of food. Happy Lotting!

HI DANITY, Thanks for dropping by. I do believed, I do not repeat the same topic. :) Water helps alot in reducing my carving for food.

I am so happy to see you here, HWG in response to Jackie's discussion. I am less than healthy where food and drink is concerned. Like yourself, I eat enough but I don't drink enough. This post reminds me that coffee is waiting for me. hehe... And Hi Jackie, don't stress over the deletion. It happens to the best of us. Cheers!

Hi tiffnkeat You really should try and force yourself to drink more water, not wanting to sound like a nagging mom, but I too would not drink any because I detested the taste. In fact my first few days I would fill a water bottle and put it on my desk and 8 hours later only maybe 3 sips I would take. Then one day I started to gulp it and treated it like medicine with the yucky looking face gestures. Voila I kept drinking it and absolutely enjoy it now. With regards to the deletion. No sweat at all Jackie, it does happen to the best of us. I have had 2 deletions and although I was sad because one of them had 50 responses and I had commented on all as well. After reviewing the guidelines I realized my mistake. Just keep in mind when you ask a question and someone can answer I drink 3 cups of water a day, it is considered a poll because there really is not much to discuss, even if you came back and said" for these reasons you should drink more, etc, etc.. So as you did with this one anything in the guidelines can be discuss as long as you are astute.

If you see tiffnkeat, you will see money. :) He might also neglect his health for the "shui" which means water=money. LOL wow, you eat alot 3-5 times of meal? whoaaa....~~~~ Some people do need to exercise abit when comes to drinking water. If you happened to drink little water as required, you will be risked with health problems. The reason why I asked this because I noticed I have started drinking more water than usual as to make my weight loss program a success. I have consider the pro and cons of drinking water (alot) in the long run. So, that is the reason why I came out with the previous discussion about how much water do you drink everyday. Anyway, the intention of the discussion is good. :) Thanks, everyone!

hi zuki, one best method to reduce food intake is to drink a galss of water before your meal. It helps alot to minimise food intake and dilute your food in your stomach. :) cheers

hi Rob, Water, YES, pepsi...NO... Pepsi is soda drink and they have high contents of sugar. The caffeine contain will be addictive and bad for your health. Reduce drinking "fake" waters and drink more real origin water, ya! Be good :D

hi jcll77, body swell when you drink water, probably could happened. Maybe due to lack of exercise as you need your body skin glands to sweat out the toxins and other bad minerals from your body. So, after you drink, you might need to pee and it helps to reduce bulging in your stomach and you feel more relax. Welcome to mylot!