how to ease the discomfort of migraine

I know how painful migraine is. You know our nose has a left and a right side; we use both to inhale and exhale. Actually they are different; you would be able to feel the difference. During a headache, try to close your right nose and use your left nose to breathe. In about 5 minutes, your headache should go. Please try this, it may help. Thanks for sharing God bless you, have a nice day ahead. Professor ‘@Bhuwan@’. .

Here is my suggestion. You may want to try it. Practising meditation. I had that migraine problem some years back. I was able to get rid of it by practising meditation, regularly, for an hour a day after I get back home from work. It took a few months, but it worked for me. Meditation helps relieving physical as well as mental stresses, which can be the cause of migraine. Best wishes to you !

Back like a month and a half ago I can say I honestly have experienced this type of headache and it was not Fun. The problem with mine, is nothing seemed to work to help it except for finally finding a medication that would help. Migraine headaches are definately not fun. You might want to investigate to see if you can find a reason for them, or something causing them as well.

Sometimes the hot weather gives us headache so drink lots of water, keep calm and take a rest. The more you think of your headache the more it hurts. Next time try Dolfenal, have a nice day!!

I think you are having a sinusitis, you can take sinutab every 6 hours or some decongestants it may be nasal or in tablet, and drink some water too.

Stop Medicine this is poison, medicine only paralyzes the effect and kills brain cells, this is not healthy, Head ache happens when the physical body is not aligned to its spiritual nature and energy blocks are created, meditation of 15 minutes would make you feel better, breath in and out untill the pain softens, you really should not use medication at all as this weakens the physical system. and if you keep thinking it still isn't gone then guess what then it can't leave you because you invite it in through your thoughts Lessons 1) Thoughts create reality 2) Wheter you want it or not its comes 3) Be Positive and see the abudance stream in / See Negative and see sickness dominate. Happy i could share :) xxx Be Positive Angel. And if you still wonder it,, when i have this and i meditated behold its gone ;) every single time. Thats the power of positive intend and silencing the mind. and Aligning the Spiritual Flux Energy that runs through your being.

when i get a bad headache, i put a cloth over my eyes because normally i am very light sensitive and when i have a headache i am even worse. that and taking a couple of pills to relieve the pain and having a nap often help. feel better soon!

I also experienced severe head ache. Its hard to take some sleep because iy hurt so much but sleeping also didnt work for me so I try to have walking exercise and biking and it really help. After having exercise my head ache is gone and it become easy for me to take some sleep because I feel so tired after those activity.

Hi friend, sad to hear about this, luckily i don't have migraine, i heard a lot about, but don'[t know more about it. Avoid tension and take proper rest to outcome from the issues