im so sensitve and dont know how to control it?

hello, Don't worry we are the same, I am also sensitive person but I cant also help it. Sometimes I am really mad to myself because I cant even control. I really want to change being like this but I dont have any idea how?.

Hi, yeah,I can understand you...recently I lost my temper so easily...and I don't know why,,it's just like so many people make me angry on purpose... maybe everyone of us have this kind of mood problems..I think it's just OK for sensitive women...just don't be too sensitive...everyone wants have some room for their own.. You love your husband,then trust him,everything can be solved...

I think being sensitive is a positive and good characteristic in a person rather than something which we should feel bad about or ashamed of. Have you tried to talk to your husband and explain that sometimes things maybe, due to your sensitivity, affect you more than they would most people? Also is it possible that your sensitivity is one of the things he loves about you?

Women are usually more sensitive compared to men. So, it is nothing abnormal and you need not worry for it.

Hi Cora, I believe that's just normal. I mean, I have lots of girl friends and they are just too sensitive too. I got one friend who sought for solace when she's bursting out with anger and disappointment with her boyfriend. She complains about her boyfriend to have no time for her, no effort and seemingly taking her for granted. She does a lot of talking on how she's looking for another reason to stay in a relationship that she's totally disappointed with. And from what she said, there's just some points she missed, she's sensitive enough and such sensitivity consumed her that she sees every negative aspect of the guy. I didn't try to solve her problem. I just said. Go back to the basic, why are you in a relationship. And stop looking at the negative things, and stop worrying about things that you are not even sure of. Focus on the positive. Besides, it's about love, it's about your relationship with the man you love. It doesn't dwell on the actions and things, because ultimately, human fails. Yes, it's our nature to fail and disappoint and frustrate others. But if we know the reason why we are in the relationship, and we value much the relationship than the wrongs, the failures and disappointment, then you would stay in the relationship. As for being sensitive my friend, it's your nature. If you want to control it, ask for GOD's grace. Just refrain from voicing it out every now and then to your partner. It might really irritate him. They said that women are complicated. And I believe so. I've been there. You really are complicated. Yes you. Girls. But complicated as you are, I am thankful. Because it's those complications that challenges me and thrills me. It excites me to know more about girls and their behavior. I wont go trying to figure out the whole being of a woman or a girl. I just want to know little by little what and who girls or women are. :) It's those bits and pieces of girl's behavior that's worth thanking GOD of. Girls, women, their complicated, unique from each other, and lovable.

I too had this same problem and I went to my dr. he put me on Lexapro for depression and anxiety , I was thinking I was sensitive and the whole time I was having anxiety attacks , I suggest you talk to your dr. he should be the one person you can freely talk about anything and its confidential.

im sorry but me too im very sensitive and cry so easy. sorry that i cant be a great adviser but all i can say is for you to try to be stronger. thats what im trying to do. i dont want to just let pain affects my life and my day. we are alive to be happy and not to cry or being sad. when something hurts you try not to let that affect you so much. i say this even i know isnt easy to do that. but trust me bcs i know what it is to cry so easy :(