Do you jump rope?

@gjax57 (897)
United States
May 22, 2011 7:11am CST
I would like to start jump roping to lose some weight. I heard you can burn a lot of calories doing this. what kind of exercise do you do to lose weight and would you consider jump roping?
1 person likes this
11 responses
ANTIQUELADY
@ANTIQUELADY (36440)
• United States
22 May 11
I use to & think it would be good exercise. I do well to walk nowadays.. I use to walk alot when i was dieting. I think it helps alot. Good luck.
ANTIQUELADY
@ANTIQUELADY (36440)
• United States
22 May 11
How kind u are, thanks. My grandson was trying to learn to jump roap the other day & i hated i could show him how. I really miss doing alot of things like that.
gjax57
@gjax57 (897)
• United States
22 May 11
I can imagin hun, it must be awfuly hard to have to give things up you use to do:(..I hope all else is going well and i'm going to message you in a bit...HUGS
1 person likes this
gjax57
@gjax57 (897)
• United States
22 May 11
Hi Pretty woman, thanks so much I think I may do this...thanks I need all the luck I can get lol
1 person likes this
Sanjeev
@sjvg1976 (41289)
• Delhi, India
22 May 11
In childhood i used to jump rope not now these days not get the time actually.
gjax57
@gjax57 (897)
• United States
22 May 11
oooh one should ALWAYS find time to jump rope hehe...thanks for comenting!!
Sanjeev
@sjvg1976 (41289)
• Delhi, India
22 May 11
do you get time?????
jazel_juan
@jazel_juan (15746)
• Philippines
23 May 11
i jumped rope, but lately have not. this is a good idea, i might
gjax57
@gjax57 (897)
• United States
23 May 11
lol yay lets all get a jump rope and start jumpimg our way to good health, or kill our knees trying lol...i'm getting to old I think :(
any123
@any123 (78)
• India
22 May 11
Yeah i did rope jumping when i was child. If you love to do it, go for it but be careful you can fall down. Its kind of exercise that will help you loose weight. Do it with care. And also do some aerobics.
gjax57
@gjax57 (897)
• United States
22 May 11
I dont think 1 is ever to old to jump rope lol...thanks I will be very carefule...maybe walk rope hows that hehe
EstiiBabii
@EstiiBabii (685)
• United States
22 May 11
I haven't jump roped since I was a little kid, that was way long ago. I miss doing that. I guess jump roping could be a fun way to a get a cardio burn, it has the same feel as jumping jacks. Maybe I should try that because I've been to lazy to actually go the gym and workout.
gjax57
@gjax57 (897)
• United States
22 May 11
WHAT? you're slacking on the gym..then brake out the jump rope and lets jump together lol
marianne
@ckciasigurl (2081)
• Italy
22 May 11
hi gjax i used a jumping rope also to lose my weight ever morning i excercise with the combination of the jumping rope it is more comfortable ^_^
gjax57
@gjax57 (897)
• United States
22 May 11
Hi ckc, I sooooooo want to try this...do you know where I can get a good jump rope?
Dominique
@dodo19 (47336)
• Beaconsfield, Quebec
23 May 11
I used to jump rope when I was a kid. but I really only did it for the fun of it, mostly. I haven't done it in a really long time.
picjim
@picjim (3002)
• India
22 May 11
I did jump the rope when i was younger.But i wasn't regular at it.I think you have chosen a good form of exercise to reduce weight and be quick on your feet.Nowadays i prefer the treadmill or a walk to reduce weight.I wouldn't consider jumping the rope now as I am a lot older and heavier now.
gjax57
@gjax57 (897)
• United States
22 May 11
yeah i'm 54 now and a bit heavier too so maybe jump roping wouldnt be so good on the old knees now :(...thanks for your input :)
niairen01
@niairen01 (1018)
• Philippines
22 May 11
No I don't have jump rope on my routine. although I love playing jump ropes before with my friends. Anyway, I just do sit ups and squats most of the time. ^.^
gjax57
@gjax57 (897)
• United States
22 May 11
Thanks maybe i'll try that to then...I need to lose in the stomach area UGH..I do ride a stationary bike and i'm hoping that will help some!!
yumi87
@ayuzawa (436)
• Philippines
22 May 11
Jump roping is a very good exercise to burn calories. I do jump roping in the morning also to sweat. I also heard that it can increase height, which I think I still have to prove. Manny Pacquiao includes jump roping in his trainings as well.
gjax57
@gjax57 (897)
• United States
22 May 11
I have no doubts that is a good workout. it's just that where I am older now will my knees kill after with this weight I have on...I dont know what to do :(
whispers168
@whispers168 (768)
• United States
22 May 11
I use to love jump rope.It is fun and a great way to move and lose some weight.I have not done it in years though.I might like to try it again.
gjax57
@gjax57 (897)
• United States
22 May 11
because i'm older now I am tossing it around if I should do it again Whisper...my BF says not to and I hate his negativity about it, yet again I dont want to prove him right if my knees start killing me HELLLLLLLLLP what do I do lol