meditation in life...
By ma3121
@ma3121 (29)
May 24, 2011 9:56am CST
do you perform meditation...what are the changes you notice in your life since meditating..do you see life in a more positive manner..what are your views about meditation..
4 responses
@EricaBurns (117)
• United States
24 May 11
I use to meditate and when I did it really gives you peace you feel more relaxed in the midst of your problems. I think meditating does make you see things in much more positive manner. I need to start meditating again
@cataramamare (161)
• Romania
24 May 11
ypu can also meditate by dancing because Dance is active meditation :)
@skeeter747 (119)
• United States
24 May 11
I love meditation. I have found that meditation helps myself to release stress caused by every day life.:P
@original8 (107)
• Belgium
24 May 11
I do Meditation yes not as often but it brings the mind and body into balance so that the cosmic energy of your higherself is able to flow more easily within your physical existence.
in other words you will start to connect with your higher essence which is pure spirit.
