I need to eat a lot

Philippines
May 26, 2011 10:48am CST
I am skinny, and since then i wish to gain weight. what is the safest way of eating to gain weight and is there an exercise applicable in my case? Happy Mylotting guys. Thanks. :)
3 responses
thanks1961
@thanks1961 (7035)
• India
26 May 11
Eating more mostly helps to increase weight. But the body type and the structure of the typical body style also controls from gaining the weight. There are people lean and pale and if they eat more also make no difference. So, mostly it depend on how is your body and the age too. Thank-s
smtongco
@smtongco (28)
• Philippines
27 May 11
I am 21 now, and since i enter schooling my weight dissolves gradually lol :) I eat a lot always whenever i feel hungry, but on the next day i just excrete what i ate. my metabolism is fast some says.
thanks1961
@thanks1961 (7035)
• India
27 May 11
Yes, it can be. As and when time passes, the habit would change. As long as you don't have any issues and no body or physic problem, you can eat as you like. However, concentrate more on healthy food instead of junk food. Regards, Thank-s
ebonimommy2010
@ebonimommy2010 (6)
• United States
26 May 11
I know what you mean. I'm skinny to. I am happy with myself, but if I could gain weight that would be great. I'm not sure exactly how to gain it though. I have been buying these drinks called Ensure. They are suppose to be a healthy way to gain weight. It has been a while but slowly and and surely my weight is coming
smtongco
@smtongco (28)
• Philippines
27 May 11
how long are you taking Ensure?
jameygc
@jameygc (452)
• United States
26 May 11
Well, I can give you some of my extra pounds if you want. Ha ha ha! Just joking. You should try to drink a supplement one or twice a day. The Ensure and Boost are good ones. I prefer the chocolate flavor.