How do you control your temper?

I am that kind of person sometimes, but I really try not to be. I write a lot which really helps me control my anger. When I'm mad and want to start yelling I just open my journal and write out all my feelings and it really helps a lot. I recommend you do that if you're the kind of person who tends to yell or get angry a lot. it helps. Then you can face the situation a bit later and work out the problem in a much more normal less angry kind of way.

Best ways to control your temper are:- 1. Self acceptance - learn to accept what you are and not what you want to be . 2. Self introspection - Introspect yourself daily 3. Meditation - Practice regularly any meditation technique which bring your mind to a calm state and keeps your mind and body relaxed

Well,as for me, I find sometimes it difficult to control my temper,especially when there is a quarral about some affairs between my girlfriend and me.For example,the day before yesterday,she said that I always looked at some other pretty girls,but I thought I didn't do that.I found it rather hard to explain something in our daily life.The result was that both of us got angry,and didn't say a word to each other until she asked me to help her washing some clothes today as she had something wrong with her health. So in my opinion,it is necessary for all of us to keep calm whenever something unexpected happens.Rationality should always come first.