coccyx pain

India
May 30, 2011 2:56am CST
hi all, my friend is suffering from the coccyx pain, he has consulted some doctors. they gave him pain relief tablets which worked only when it was taken and when he stopped taking pain again started after some days,,, one doctor suggested to exercise to get rid of it,,,,not so much relief he is getting,,,, can some tell about that ????????..........
2 responses
30 May 11
I don't think anyone would like to be on tablets for a very long time. If this pain returns after your friend stops taking the medication then I believe the doctor is right to recommend excersize. My sister suffers back problems also and the doctor recommended she take Pilate classes. The reason he gave her for this, excersize will strengthen the mussles surrounding the area. This in turn will give support and help correct your posture. Excersize is often very underated and only really referred to when people want to lose weight. It is very useful to people like your friend that suffer discomfort in their body. It is also very benefitial to those who suffer from depression and other conditions of the mind and soul. Encourage your friend to take the doctors advice, maybe you could join the gym together.
• India
30 May 11
ya. thanks,,,you are right, actually muscular pains are now a days becoming very common problems among working people especially whose work on computer/ back office sitting jobs. exercise is very good for all these people.
@NailTech (6874)
• United States
7 Feb 12
I think the excersize if done properly and slowly at first will help alot. It is true that it's not only for losing weight, it also strengthens muscles, I have heard that before. I hope the pain stops for your friend very soon and without tablets. Tablets sometimes carry some bad side effects, and no one wants to have that. They are also expensive and it is wonderful that a doctor would even suggest something such as excersize to help instead of their infamous medicine all the time. Good luck and hope he doesn't suffer very much anymore.