control to anger

Hi! To control your anger is not something that can be done overnight, you need to train your patient and keep reminding yourself not to get angry easily. I believe you must have heard about EQ where that is the emotion intelligence in someone, the higher your EQ, the better you can control your emotion and therefore you can control your anger. So, do find some books and read out how to control your anger, and I believe it will help. The most simple way to control your anger is whenever you feel angry, try to close your eye and take a deep breath, and think of something good instead of keep thinking about the bad things, I believe if you can manage to do that, you will be able to control your anger in the future. Good luck!