What to expect from a personal trainer
By Even_monkeys
@Even_monkeys (47)
United States
June 15, 2011 5:47pm CST
I am considering a change in profession. I am 29 years old and have been working out for more than half my life. I have personally trained friends, family, and high school teams. But I have never done it for money, and always with people I knew. I am at the gym 15-20 hours a week so I know a lot of trainers, but i dont want to ask them because they have a set way of thinking already...
My question is this: How much would be a legitimate amount to charge an hour, and what expectations would you have?
Would you:
Want them to help balance your diet, and to learn how to better count calories.
Expect them to map a diet out for you totally.
Want an introduction into all types of workouts, like:
weight resistance
medicine ball, kettle bell and body weight resistance types (like crossfit)
martial arts (boxing, kickboxing, wrestling, etc)
cardio
etc
Also whats the main reason for getting a trainer? Is it motivation, knowledge, or something else?
Thanks
2 responses
@baileycows (3665)
• United States
16 Jun 11
Personally I would never pay a personal trainer because you can do it yourself and the way the economy is with people cutting back non essential expenses would people really splurge on this? It's just a thought. I wish you the best of luck though.
@Even_monkeys (47)
• United States
16 Jun 11
I can totally see your point and figure most people feel the same. But there are those who feel that meeting their goals is worth the cost.
Besides still playing with the idea. Though the relatively small city I live in is not an ideal place to be a personal trainer.
@picjim (3002)
• India
16 Jun 11
Those who wish to appoint personal trainers are affluent people.You can charge them a good sum.But you should have expertise in diet,type of exercises to be done and weight management.Unlike going to a gym which is open to everyone,here we have to tailor the exercise and diet as per the needs of the person seeking personal coaching.The need for personal training is personal attention which isn't available at a gym where many exercise at the same time.