Do you wish you had made more healthy choices at an earlier age.

Hi megamatt What has been done, has been done and cannot be undone. I believe whatever was done in the past was done because at that time it was thought to be right (by me). So when today if anything wrong happens because of the past, instead of blaming(as there is nothing that will change due to blaming) I accept it as fate or destiny. But this does give me the courage to avoid the thing that I did in the past and prevent it from repeating. History cannot be changed but definitely can be prevented from repeating itself

hmm yes, actually i honestly feel and regret that i did not use the time i had before when i was in my early twenties.. and i feel though that it is not too late of course, i am only 30 and i still have now to do whatever i can to correct that mistake and live healthier now.

Yes getting ourself healthier at an young age is more like an challenge to be accepted. We are always more prone to junk food more fat foods exercise less and something like that. If we take good care and practice exercising regularly then we will surely be healthier at our older age. Also adding to this point have drinking water regularly will give us a good hydrated life later. So concluding it is necessary for us to make healthy choice earlier in our age, which will result in good fruit towards our ending.

I think most of us really do think that we should do the right choices at earlier age.A lot of people now a days regret their past life and think that they should do things appropriately.So better we must think first a lot of times before we do some thing that lead us to regret later on.We should sometimes be wise in choosing the right decisions in life so that we can never blame others or to yourself later on.

Being healthy is one of the biggest decisions a person makes as they grow older. i am only 20 and i wish i ate a lot healthier then i do now. I am a college student so money is very tight and when i get a dollar to spend its usually a fast food place rather then something like an apple. As i am getting older, i realize that with those decisions i made, im more tired and low energized. i used to dance for my school and being in college for 2 years really affected me. im lucky if i can finish a 20 minute zumba lesson haha. i really wish i took better care of myself but luckily im still young enough that if i can get the money together, i will start at least taking some supplements and multi-vitamins everyday.

I am 18 years old, and when I was in middle school, I used to be overweight. Not obese, but I needed to lose some weight. I'm still young, so I may not be much help in the discussion. But when I was in middle school, I was smart enought to know that I needed to get rid of the problem early, because it would get harder and harder to lose weight the older I got. I know that being overweight is not the only thing you need to take care of to be healthy, but it's the only thing I had to deal with. I was active and played sports, but I was still overweight. I tried motivating myself to lose weight many times, but it didn't actually work until I started thinking about it for myself. Usually, when I thought about losing weight, I thought about.....girls. But over time, I started noticing how I couldn't run as fast or far as the other guys. Now, I am healthy, but my little brother's friends call me, "ripped". I don't really think of myself that way, but I guess I am. The point I am trying to make is that you need to get your life in order, before is starts getting out of control. The older you get, the less control you have. You don't have to be "ripped" to be healthy.

I do wish that I had been healthier when I was younger, because I am very overweight at the moment and have been for the whole of my life. I have lost almost four stones since last October, and have four more to lose before I will be a healthy weight for the first time in my life. I know that this is probably unfair of me, but I blame my parents for the way they fed me when I was a child. I didn't know what was healthy and what wasn't; all that I had to go by were the lessons that they gave me, and I got into those habits because of them. Hopefully I will become less angry with them in the future.

I am one of those who really think that I should have made better choices looking back right now. I am still young so I have better chances of making cooler choices now. But what I have become as a person today,at present seem a little off, like I am not much satisfied about my success, about why I graduated at some course and how my life is going on about. I can say there's not a single regret but rather dissatisfaction. And I wish I had made healthy choices on some aspects like overeating sweets is so not good and its giving me skin problems right now but I am trying to lessen it now. I am lucky I realized sooner. Some just didn't or gave in to unhealthy choices, like you said too late and damage has been done.

It is very necessary to teach good habits to children at an early age as it will reflect in their adulthood.