De-stressing the stress

India
June 18, 2011 9:18pm CST
We get mental depression, stress due to some personal or an official problems.. Problems & Sentimental issues are the main reason for mental stress & depression.. If our problems or issues got cleared then automatically our mind will come down and we feel relaxed, But how medicines like tablets and injections helps us to give relaxation when we are in deep stress? Its not a physical problem.. Its a mentally problem.. How can be the medicines is the solution to mentally problem?? Does medicines helps us to re-solve our main problem which is supposed to gives us stress??
1 person likes this
3 responses
• India
19 Jun 11
depression and stress is usually caused by sadness ,loneliness,lack of love.sometime it get worst if there is no one to care someone who going through stress and depression.so that person approach neurologist to get a solution,but medication cant resolve this problem totally.The only way to get rid off stress and anxiety is love and appreciation from a person who really care about the person who is going through stress like situation.Friend circle,becoming socialize is the best way to get out of anxiety.In short, medicine are effective only to some extent in coping up with anxiety and depression,but it need combination of love,affection and appreciation.
@Cutie18f (9551)
• Philippines
19 Jun 11
Medicines will have side effects of course, so it is a lot better to use natural methods. Exercise, good diet, and being with happy people will help anyone who is in a bad mood.
19 Jun 11
i used to get seriously stressed and depressed to the point I would just lie in bed all day but then on of my mates said "stop stressing over things you can't control, if you can't control it, there's nothing to stress over". And now I get less stressed and I'm a much happier person. I know there are things that still stress me out sometimes like my workload and bills but I just think of the good things in my life and I soon feel better. not everything is doom and gloom