What is your license to eat?

Bravo! biking is good for you. my license to eat? Living! Since birth I haven't eaten anything I didn't want. But then again I have always been in shape, Round! I didn't look to lose weight but I did, How? At my work , I walk 15 hours a week. I eat one huge meal on work days. And low and behold , my clothes became too big! So I guess to others my license is the work out I get at work. But to me it is Life, my life. I'm lucky enough to be able to eat anything I want , And I do. Food Nazis would have their own heart attack if they knew my diet! but It works for me and that;s al that matters!

Funny, you should say that, just this afternoon my boss treated us to Pizza, I don't know how long it has been since I ate a slice of pizza, and for me I love cheese, so it was like a big deal. If I recall correctly, the last time I ate pizza was approximately 4 months ago, so it's been a while. I normally work out at least 3 to 4 times a day, and maintain a good eating habit, so for me that was my license to eat that pizza. And it was well worth it...

Guilty of eating without a license. I eat what I want and dont really give it alot of thought. I am basically pretty active anyway but I do love to eat!

I do like eating..lol. I go hiking in the summer and although I am in management, my job is very physical. I try to lead by example and that puts me right in the middle of a bunch of work..LOL..it keeps me pretty fit though.

When I was younger I really did enjoy eating and there were very few things that I would not eat. However, as I've grown older I've come to realize that I need to lose some weight so that I can be healthier and that means that I don't eat nearly as often as I used to and when I do eat I don't eat nearly as much junk as I used to eat. With that said, when I do an extended exercise, I will typically reward myself with a little something.

I don't have any "license to eat" but I eat anyway! Hehehe. I wish I had a bikke like you do and maybe I can get around to moving more too. But it's not in our budget as of yet. I used to do the 5-mile workout video but after about a month of doing that, I got really bored. I have not gone back to it for 2 months now. Sigh!

I love good food! But I am probably lucky as I have quite savoury tastes and a busy lifestyle. It means that if I do snack it tends to be something healthier, and that's when I've time to stop!

I do love eating.. especially foods I shouldn't! I never give myself excuses to eat.. I just eat. Generally when I work out I eat less, and better. I really need to get back into working out (I say that everyday!).

I am smiling whilst reading this. Remember that I told you that calories don't count if I eat standing up? And yes, I do like to eat - unfortunately.

Let's see . . . I have legs, so I can walk over to the kitchen at any time. I have hands, so I can grab anything in the pantry or fridge. I have a stomach that tells me it needs to be filled, so I fill it. My body gives me the go ahead license to eat - HA HA!! Seriously, good for you and your bike! I am an ex-athlete, so I know what you're saying . . . which reminds me I need to get back on track with exercising. With 2 little ones, it's been hard to find the time . . . but I know I can make time if I REALLY wanted to (it's just easier NOT to when you haven't done it in a long time). I love eating, oh yah! Not necessarily sweets though . . . I love trying different foods period. I would be a terrible food critic because I think nearly everything I try is GOOD - hee hee!

I do like to eat just as you, though I am a very healthy eater. I too am very exercise minded so I can indulge every once in a while. I am glad to hear that you are now riding your bike to work, this is really great exercise for you hear dear bounce so great job with that. As for the double-chocolate ice cream bar, yum.. you deserved it.

For 3-4 months I also had my "license" to eat. Every morning after I take my kids to school I was going to the gym and was walking for at least 30 minutes. This way I started to lose the extra pounds I have and I could eat some not that healthy foods. But unfortunately we finished school and now I can hardly push myself out. I haven't been to the gym for almost 2 weeks now and I miss it so much :(. At the same time I don't have a "license" to eat now. Not that I like eating. No. It's my worst time of the day when I have to prepare the table and sit with the family to eat. Since I was a little girl I am dreaming that one day somebody will discover a pill that we'll take in the morning and the whole day we won't need to eat :). May be one day, who knows.

hii...a geat discussion...like u i love to eat...i too baloace it by playing badminton or by taking a walk.