Don't you rate your work over your health!

Actually, you have to take all things into consideration when choosing your health vs work. One of the things you need to consider is the simple fact that without your job, you might not be able to afford the health care that is provided by your job or buy quality food, medicine, or lodging to keep you healthy. If the harmful job requirement is infrequent then the health risk really is minimal. If the harmful job requirements are constant; then, you need to start looking for a way to get a new job even if it does take time to get qualified for a better position.

It is not easy putting our health over work. I know my health has taken a beating from working. What I don't like is that I am a Bo strong guy, and jobs take advantage of that when it comes to physical labor. I think they go by the philosophy the bigger and stronger you are, the harder we will work you. Just because I am strong does not mean I am invincible. I found this out the hard way when I work random shifts all over the place for three weeks straight. And because the job required heavy lifting constantly, I was tearing myself down and had no chance to recover. The only reason I had stopped was because I had gotten too sick and weak to work. Not once did they check to see if I was alright. They wanted me to go right back into that routine. depleting the body is a dangerous thing to do because it is hard to build it back.

I think that far too many people seem to be valuing their work over their health at the moment, and that isn't a good thing. A lot of people choose to skip breakfast because they don't have time before they go to work. This is bad for our health, as we are more likely to snack during the morning and the foods that we choose to snack on are generally unhealthy. Also, we have a tendency to work late at night, which means that we are even more tired when we get up in the morning. We often delay visiting the doctor when something is wrong with us because we don't want to take the time off work, and this can have an extremely negative effect on our lives in the future.

Hi!We should rate our health over our work. It is easier said than done. I would say it depends upon the kind of work you are into and the kind of organization you belong with. Sometimes, no matter how much we wish to go home early more frequently, we are compelled to stay put even beyond the required number of office hours because we are obliged to do so by the office. The only thing we can help ourselves in order to stay healthier is to have a good balanced diet and do some daily exercise.