How To lead your Taijutsu Spirit into Ur Body.

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thats discussion How to Lead Your taijutsu? Most of china people use Taijutsu to fighting with other. Taijutsu can get possitive energy if we can use that into right way But taijutsu can Lead u to Negative energy if you make it in wrong way. In different time, you've be have a Skill to Protect your body..... If you get attacked from thief, or many crazy people here i've send my point to the point.... you all must read this disscusion because its specially FREE to ur knowledge... i will learnt you now STEP 1 Stay in your position in the right position, it must ur feel is good mood STEP 2 Lead ur hand to ur Feet 10 Times. it must be do to relax ur muscle STEP 3 Jump-Kick and Chop-Down 10 Times STEP 4 Stay ur feel Calm and feel ur energy to all parts of ur body, for 10 minute STEP 5 iF THATS ENOUGH Use ur all energy to Kick,Punch,Chop,Lock and etc. STEP 6 For training i recommend you to use soft pillow not hard pillow (RECOMMEND YO BEGGINER) STEP 7 you get ur Taijutsu energy Now