frustration or sadness without cause in a moment / myLot

Indonesia

July 8, 2011 2:41am CST

Have you ever experience frustration or sadness without cause in a moment ? I'm ever experience a day full of upset and sad without knowing what to do and why feeling upset and sad it appears .... after a moment's reflection, it turns out I found the answer it. I'm feel upset and sad because I'm remember the big mistake that I ever did in past time's ago. I'm really just knowing and understanding, actually, most of our grief is not caused by the newly occurred, but by the repetition of the memory of errors and ill-treatment of others in the past. Indeed, bad memories hurt more than the adverse events of this day. So do not deepen your old incision wound by repeating the anger and the sadness of the past.

2 people like this

8 responses

indahfth

@indahfth (11161)

• Indonesia

24 Aug 11

I often feel sad, depressed, and stressed, because the thought of my mistakes, in the past. Every time I remember my mistakes in the past, I always felt, could not forgive myself. This makes me very low, and felt unworthy to continue my life.

keenan_savio

@keenan_savio (416)

• India

9 Jul 11

Its mostly sadness that happens for a few moments and the cause for the same is some bad past memories. It happens all of a sudden and the I try to distract myself by thinking of something good or may be even listening to music. They can surely play on your mind and can cause a lot of pain. So we should not think too much about things like this as they put us in a totally different mood. Moreover if it happens for a few moments its fine but if it keeps happening again and again then it may be a big problem for the individual. As you have Advokatku we must keep the past behind and look at the present and the future..

@gelay07 (588)

• Philippines

8 Jul 11

I had been through it and i thank God everyday because that part of my life is finally coming to an end. I always pray to God to help me forgive the people who hurt me in the past and i feel God answered my prayer. if you dont forgive, the pains and anger will haunt you for the rest of your life and you would live a life full of miseries. you have to face it head on and seek the help of the church or members of the family or trusted friend to help you.

sql_cell

@sql_cell (1427)

• Indonesia

8 Jul 11

I always know what makes me frustrated and sad. Often appeared frustrated and sad, when many of the problems I faced. In recent days, I was frustrated and sad about my father's health.

dynzdolina

@dynzdolina (381)

• Philippines

8 Jul 11

pretty normal for us human beings to feel an unpredictable mood, the hormones fluctuate and that sometimes affect the way we feel and collect our thoughts.

moods

thatgirl13

@thatgirl13 (7294)

• South Korea

8 Jul 11

Yes actually. SOmetimes I just feel so bad or happy without any reason at all. Well when I feel sad or angry for no reasons at all, I usually blame it to the weather. And there are times when I'm just happy for no reason at all, but those are the times i treasure. I hope everyday would be a happy day and I wish I needed no reason to be happy.

Jane

@jaiho2009 (39141)

• Philippines

8 Jul 11

I don't feel sadness without any reason,that's odd. There is always a reason for feeling sadness or frustration. Maybe having some mood,mood swings and having bad mood is normal. Remembering the past,may give us reason to feel sad. But we should let our day be ruined with sadness. have a good day

sad

Awinds

@Awinds (2468)

• United States

8 Jul 11

I went through this today. I was sitting in my room typing in a normal mood when anger and sadness struck. It was rapid and it struck with such force I wanted to throw my laptop across the room. I blamed it on the heat which previous to that moment I had not noticed. But then I realized I was thinking about the dark parts of my school days, and the social mistakes I made as a kid in school. It was so long ago, it's silly, but I still remember and get upset about it. What you say is true.