Why Music Helps Us to Relax??
By leahjane0122
@leahjane0122 (23)
Philippines
July 14, 2011 4:18am CST
I wonder what really the effects of music to a person could be. One great fact that I know is that when I'm tired and wasted, I go and listen to music and the tiring feeling goes away. Music, according to experts, help the brain functions to flow smoothly giving us a relaxed and flowing feeling. I, myself agree to this. I feel more happy, relaxed and easy when music is there beside me. How about you??
1 person likes this
6 responses
@umabharti (3972)
• India
14 Jul 11
Music should be related with our mood so then only we will feel relaxed.If we are unhappy and we want a happy song ,this doesnt work.Some people like to listen the opposite so that they can get away from the sadness.Some when happy like to hear more rock and more happy songs.Some who are in a tired state would like to listen music that soothes and takes away the mental stress.So music and taste or interest of a person depends and give the effect.
2 people like this
@greenline (14838)
• Canada
16 Jul 11
Listening to music has become my favorite way of relaxation and getting rid of the stresses of the day. I listen to CDs of classical music every evening after I get back home from work. I have been doing that for many years now, and it very much helps improving my health too.
@kharlav (1669)
• Philippines
14 Jul 11
I believe it is just a way of giving us comfort and happiness. Listening to the type of music that we want gives us joy and a quick break from the real world thats why it makes us relax...For me, i love Christian songs, it does not only make me relax and feel joyful but it also helps me communicate with God.
@jomzdsign (184)
• India
14 Jul 11
u r absolutely right...i think in my wildst thoughts music travels through our nerves and energizes our mind...anyway music is really a medicine...
@satyaa2011 (72)
• India
14 Jul 11
Music which has melody in it will always give a soothing effect on our mood which in turn relaxes us but it depends upon genre of music we are listening . Instrumental music devoid of melody cannot relax us on the other hand it will energise us or makes us more uneasy .
