Great gift of Eyes
By Ritika
@ritika02 (214)
India
July 15, 2011 1:13am CST
I like eyes in our as a great gift of God. Eyes are really beautiful part of our body. we can see the whole world with them. So that we must keep our eyes clean and healthy. I want to discuss some tips to diet to keep eyes healthy.
We should take amla powder or amla jam or amla murabba on daily basis it good source of vitamin c and a.
And there is a drops available named Isotine eye drops which is excellent eye tonic.
Keep rose water pack on closed eyes specially in summar it gives great relief in summar.
And take fruits rich with vitamin c and a like carrot, green leafy vegetable, tomato, grape fruit etc. You can also take egg, buts and dairy products for vitamin e and a.
In this way you can keep your eyes healty and beautiful.
ritika
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