the word DIET!

Philippines
July 21, 2011 3:53am CST
11 years ago my weight playing from 90-93pounds. Just last year i noticed i gain much than my usual weight. I am now ranging frm 100 to 105 pounds. And find it so hard to breath due to the increase of weight. Now i am controlling the food and drinks in take. Then officemate ask why i eat less again, and told them i am on diet. They all replied in sarcastic way cause if you can see me as if im not gaining my weight than them really show it in thier figures. The word DIET are the most sensitive word to consider. What you think?
2 responses
@veravivi (59)
• China
21 Jul 11
Haha! Ladies are always dieting! Every girl in my life is talking about diet, and they have to eat less, to be more thin. But I think the weight of 100-105 pounds is not overweight, it is heathy. Eat less is not a good way to reduce the weight, it is effective but not healthy. We have to eat much more vegetables than meet, or even be a vegetarian. :)and do some exercise like swimming, yoga, bicycling, etc. Wish you get a satisfied figure.:)
• Philippines
21 Jul 11
maybe im just with my light weight. I am not that much vege kind of person, im more on a meat person. Ya just need to be back from exercise. Hopefully when my schedules are not that tight anymore.
• Philippines
21 Jul 11
for now maybe i have to eat less just to lost a few pounds with a little bit of exercise. thanks for the suggestion veravivi:-)
• China
22 Jul 11
You are welcome:)
@visavis (5934)
• Philippines
21 Jul 11
Are you still on diet my friend I imagine what your body figure in your weight of 105 pound. I think it is good enough and you cannot blame your officemate to sarcastically answer like that because it is enough.. for you I think.. Diet is more applicable to those person over weight. I think for you the cause of your difficult in breathing is not your diet but may be your not active so need little exercise to maintain you body.
@visavis (5934)
• Philippines
23 Jul 11
Oh ok, but for me such weight is good enough just maintain it
• Philippines
21 Jul 11
hahahaha ya i guess need be fit again. I stopped from exercising due to long hour of work. Ya motivation has to come so i can exercise again lol.