Don't eat healthy? Here's a tip.

I used to not eat fruit either - part of the Macrobiotic Diet I was on at the time. I was also allergic to different fruits, so I just ruled all of them out. Most of my daily consumption now though is 100% raw. I like your approach - it's very creative! I don't eat chocolate myself, though I did receive a bar of organic raw, nas, etc chocolate once as a gift & it was very nice. I apply the principle myself though... if you don't like something that you know is good for you, just prepare it differently until you do! Sometimes it doesn't work out & either looks terrible or tastes terrible or both, then you have to try something different next time. I don't get food cravings these days; I just eat a couple of light meals a day with a couple of green drinking coconuts in between. I really don't feel I need anything else besides. I don't get sick or feel I'm lacking anything. It saves money too that way.

Yes, that same advice could be used for unhealthy things that we like to eat too much of as well. Having them easily accessible when we are hungry is not a good thing. I cannot believe that you are not a fan of fruit! Fruits are the most awesome foods on earth! Another thing that you could try is making smoothies. I have smoothies every day and use them as a way to get my leafy greens into me. I am not a big fan of the taste of a lot of leafy greens apart from lettuce, so I mix them with fruit in a smoothie and hey presto! A delicious and nutritious meal! I get the benefits of the chlorophyll from the greens but my smoothie tastes like fruit!

Hi katie: This sound interesting actually. So you are combining a pleasure with a healthy food. I think that's a good tip but you should remember that you should do this with moderation. If you just cover fruits on chocolate you are eating too much calories and you are making your food not really healthy. I would eat a piece of that chocolate as a reward for keeping my healthy plan. ALVARO

i prefer eating Fruits while travelling. Pineapple is yummy...papaya does the great for me.

if you are a fruit lover you can go for fruit sandwiches by taking a bread put cheese n diced fruits on it along with banana or mango or strawberies shake if no shakes than fruit juices like of orange watermelon limejuice tomatoes juice it is totally nutritious and healthy diet i love to eat such.

what is a good way to health, i have never tired anything liked that. i daily eat only rice, because it's already become my staple food.

hi katieo then you would get a kick out of a tourist attraction on Newport beach Ca as they sell frozen chocolate covered bananas and they really are delicious. course to me anything with chocolate in it is good. Chex tex trailmix puts out chocolate tex rail mix now and its utterly delicious too. I have to be so careful what I eat as I am a diabetic but at nine each evening I stop mylotting , check my blood sugar then have a snack of peanut butter and ritz or whole grain english muffin with cheddar cheese on it providing my sugar is normal or more likely low.