1,000 mg VITAMIN C......OK?
By juniorpadre
@juniorpadre (7)
United Arab Emirates
July 26, 2011 4:31pm CST
I usually take 1000 mg of Ascorbic Acid to make my resistance on illnesses strong enough for climactic changes........... AM ASTHMATIC......I have heard the body can not at all absorb all these milligrams....it all goes to the vital parts to destroy the organs????...any advise???......
1 response
@lampar (7584)
• United States
27 Jul 11
If your diet doesn't provide your body the minimum daily requirement dosage of vitamin C, then 1,000 mg of dosage is not too much if you don't find any change of your biological or physiological well being a week or several days later. if you begin to feel something drastically wrong or feeling sick after a few days, then 1,000 mg of Vit. C may be too high for you, then it is time for you to reduce your dosage. 
