i notice that i lose weight kind of easily,that means i can easily gain it back?
By chandru8957
@chandru8957 (20)
India
July 27, 2011 8:07pm CST
Ever since Monday,i've started to exercise again,and i noticed that i lost weight easily cause my face looks and feels a bit smiler as do my legs.does this mean i,m bound to easily gain it back? please take note that i've been maintaining healthy diet,and excersizing every single day.so what is the deal?
1 response
@Mayuko (1268)
• United States
4 Aug 11
I wouldn't think so. I often hear when you gain weight quickly, it takes longer to lose weight. So when you lose weight quickly, it might take longer to gain it back.
If you have a fast metabolism, then it would take more for you to gain weight, but you lose weigh easily. The opposite with a slow metabolism.