are you continue your diet?

Let's be honest, most people can't even do that! I personally am a strange person. I can diet all day long and at the end of the month i haven't lost a pound! I have worked my butt off, taken stuff out of my diet, watched my calories and it all fails me. And it disgusts me how sometimes I can GAIN weight doing this! I personally can maintain my weight doing my daily routine and eating the regular food, but that's not enough to get me in a HEALTHY zone. It sucks!