Can it get any tiring than this?
@KnightMare911 (195)
Philippines
July 30, 2011 3:09am CST
first, I slept at 3 am in the morning, woke up at 7 am coz i have a practice at 8 am.. until 12 noon I practiced soccer, ate my lunch afterwards, and now Im studying for one of the highly graded exams on the medicine. Crap. i tried coffee, but it doesn't work.
I need help guys, any ways of making me stay awake until i finish studying?..
coffee doesn't work on me.. XD..
and please don't say it need self discipline, i'm really sleepy.. X-|
1 person likes this
2 responses
@QeeGood (1213)
• Sweden
30 Jul 11
How do you plan your 24 hours? How much sleep do you get during 24 hours. How about to make a 24 hours schedule? Like you go to bed in the evening 9 pm for a resting up healthy sleep. You wake up in the morning at 6 -7 am get ready for your day. Have a healthy nutritional breakfast. Do study or lecture. Have a nutritional lunch 12 - 2 pm. Study or lecture. A snack time. Physical exercises 30 - 45 min. Dinner at 6-7 pm. Study 2 hours before you get ready for bed. I know after several years of study you can not pack in knowledge too much at the same day. It's better to split up studying in 2-3 sections or parts of the day. The mind get a chance to absorb and mature the knowledge so it'll remain in your mind.
@jaiho2009 (39141)
• Philippines
30 Jul 11
Well,eat something sour
It works for me...eating raw unripe mango or lime keeps me awake.
But coffee is enough to keep my eyes wide awake thu.
have a great weekend
jaiho®
It works for me...eating raw unripe mango or lime keeps me awake.
But coffee is enough to keep my eyes wide awake thu.
have a great weekend
jaiho®