Can chocolate be good for our heart?
By jsae29
@jsae29 (1120)
Philippines
4 responses
@BellasmamaTiff (2544)
• United States
5 Aug 11
You have to eat the DARK chocolate. Like 60% or 70% Cacao. Not milk chocolate.
@SIMPLYD (90721)
• Philippines
5 Aug 11
Yes, that's what i have read in a health journal. Just don't eat too much , it might make your blood sugar shot up which could lead to diabetes. 
@Larena125 (45)
• Philippines
5 Aug 11
It is healthy as long as you don't eat too much or you will duffer reverse effects. And it depends because a lot of food that we eat can be harmful to our health and it cannot be corrected with eating a small amount of chocolate.
@astreadido (608)
• Philippines
5 Aug 11
I read an article about dark chocolates being good for the heart because it has antioxidants that lowers blood pressure and cholesterol. But still, not too much because it's still a high-calorie and high-fat food. I'm not sure about the other chocolates though.
@i_love_dbz97 (40)
• United States
5 Aug 11
Chocolate is good for you! But not Milk Chocolate. You have to eat Dark Chocolate! Dark Chocolate has good vitamins and nutrients that Milk Chocolate doesn't have.
