Rebounding - Exercise
By Tanitac
@Tanitac (44)
South Africa
August 8, 2011 6:28am CST
Hi there I am currently trying to lose some weight and I have been reading about Rebouding.
Apparently rebounding (or mini trampoline) is one of the best exercises one can do in order to lose weight. Is there anyone out there who has any advice on whether it really does work?
Also if you use a rebounder can you tell me a bit about your results? Has it worked for you?
Thanks!
1 response
@Anne18 (11029)
•
7 Oct 11
I have never done this excerise as I'm a wiifit plus girl, but I know people who do it and say it works wonders, I have also read many articles about it saying how good it is for you.
My children have a tramoline in the garden and get really fit from it.
So I say go for it.
